Support For The Helpers:
Moving Through Our Collective Grief & Trauma Experiences
During the COVID-19 Pandemic
The COVID-19 Pandemic has turned our world upside down. None of this is easy for any of us. This isnât hard because weâre doing it wrong â this is hard because this is too much. Of course weâre struggling. None of this is normal!Â
If youâre reading this, we probably have something in common ââŻweâre helpers.âŻWeâre primary and secondary caregivers. Weâre clinicians, weâre case managers, weâre social workers and counselors and therapists. Weâre educators or school leaders, school clinicians and climate staff. Weâre community leaders, block captains, faith leaders, and neighborhood presidents. Weâre healing guides, space holders, circle keepers, and providers of all kinds.Â
Everyone and everything around us are impacted and reaching out for help. And most likely, theyâre reaching out to you. The list of people you support, personally and professionally, has likely grown in length, in need, or both.Â
For helpers, this pandemic isnât just about our own stress and fear. Itâs also about the many people we support who rely on us to be steady, calming, and nurturing. This can be an overwhelming time for helpers, because now more than ever, we wish we could fix the problems so many of our people are facing. But thereâs a reason weâre not able to ââŻwe canât fix grief, and thatâs exactly what all of this is.Â
We were never meant to grieve alone, and so letâs move through this journey together through a series of video trainings for all helpers, in Philadelphia and beyond. Walk with us as we put this pandemic (and its implications) into the lens and framework of what it truly is ââŻcollective grief and trauma.Â
Each video is 45 minutes or less, and all are captioned to be accessible for those who are Deaf or Hard-of-Hearing, those who cannot use volume, or for those of us whose brains on trauma need a visual. (If captions do not appear on the video, click the âCCâ in the bottom right corner of the video to toggle the captions on.) Each video is accompanied by a respective Resource Guide, detailing sources and places to further explore the topic (almost all resources included are free and available online). Â
We canât undo this pandemic by helping harder. But what we can do is tell the truth. And right now, that truth is grief.Letâs face it together.Â
In solidarity & with gratitude,
The Uplift TeamÂ
TOPICS BY SESSION
Session #1: âOf Course Weâre StrugglingâŠNone of This is Normal!â
Download Accompanying Resources:
Session #2: âTaking Care of Ourselves When The Rest of the World Expects Us To Take Care of Themâ
Download Accompanying Resources
Session #3: âLosing Normalcy and Missing Milestones - Having to Do the Opposite of What Grief Needsâ
Download Accompanying Resources
Session 3 Resource Document
Session #4: "Grief Looks Different Now: Creating New Rituals After a Death During the Pandemic"
Download Accompanying Resources
Session #5:Â
Continuing Your Own Personal Grief/Trauma Journey During the COVID-19 Pandemic
Session #6:Â
Supporting Youth During the COVID-19 Pandemic
Stand-Alone Video Trainings for Targeted Audiences:
For Educators:
Trauma-Informed Virtual Teaching:
Embracing âPandemic Pedagogyâ
(coming soon)
For Clinical Supervisors:
Embracing Grief Work in Trauma-Informed Supervision During the COVID-19 Pandemic
(coming soon)
Weâd love to hear from you!
With questions, for more information, or to request a live (virtual) training, please contact:
Katherine Streit, MSW, LSW, M.S.Ed
Training Coordinator
katherine@upliftphilly.org
267-437-3123 x 1001