Uplift's Family Services

Uplift offers free therapeutic grief support groups to youth in grades K–12ᵗʰ and their adult caregivers after the death of someone close to them. Family Services grief groups take place in the evenings and may be in-person or virtual via Zoom. Some groups use a peer-support model where group members support each other. Other groups use a family model where the family supports each member.

All groups do not require insurance, do not require payment, and are available to all regardless of immigration status.

Upcoming Special Programs
Family Art Nights

For youth and caregivers of all ages, including family and friends

Uplift’s all-ages Family Art Nights are an opportunity to make art in honor of your grief and to be in community with other youth, caregivers, and families. All Art Nights will be led by Uplift clinicians and a light meal will be provided for all attendees. 

Join us for Uplifting Voices: Art That Speaks, a show of artwork created during 2025’s Family Art Nights, on Friday, November 7 from 5:30-7:30 PM  at the Discovery Center.

Learn more about our Grief Support Groups

Grief support groups are available for children, teens, and young adults, and are separated by the developmental age of the participants. Development levels are categorized by grade level, even when some children or teens may not be attending school. Groups last for about one hour and meet each week for five weeks.

Grief groups take place between the end of September and the end of May. There is no waiting list to join a Family Services grief group. Families who are interested in groups after a cycle begins will be enrolled in the next available cycle.

Family Services Calendar, 2024-25

Events in January 2026

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
December 29, 2025(1 event)

December 29, 2025

December 30, 2025(1 event)

December 30, 2025

December 31, 2025(1 event)

December 31, 2025

January 1, 2026(1 event)

January 1, 2026

January 2, 2026
January 3, 2026
January 4, 2026
January 5, 2026
January 6, 2026
January 7, 2026
January 8, 2026
January 9, 2026
January 10, 2026
January 11, 2026
January 12, 2026
January 13, 2026(1 event)

January 13, 2026 January 15, 2026

January 14, 2026(1 event)

January 13, 2026 January 15, 2026

January 15, 2026(2 events)

January 13, 2026 January 15, 2026

January 16, 2026
January 17, 2026
January 18, 2026
January 19, 2026(1 event)

January 19, 2026

January 20, 2026(1 event)

January 20, 2026 January 22, 2026

January 21, 2026(1 event)

January 20, 2026 January 22, 2026

January 22, 2026(1 event)

January 20, 2026 January 22, 2026

January 23, 2026
January 24, 2026
January 25, 2026
January 26, 2026
January 27, 2026(1 event)

January 27, 2026 January 29, 2026

January 28, 2026(1 event)

January 27, 2026 January 29, 2026

January 29, 2026(2 events)

January 27, 2026 January 29, 2026

January 30, 2026
January 31, 2026
February 1, 2026
Sign Up for Free Grief Support Groups

Uplift’s clinicians are able to answer questions, facilitate sign-ups for grief groups, and connect you with other resources.

  • Translation services are available in over 100 languages.
  • Youth 14+ years old do not require parental permission to place a call or sign up for services.
  • Services are available to all, regardless of immigration status.